Core Elements

Train striking, grappling and learn self defense.

Curriculum focuses on the most effective mixed martial art disciplines for real life combat and has been streamlined to develop students’ skills as quickly as possible.

While students study essential mixed martial art fighting systems and learn what makes them work, our instructors examine the true core of what makes any art work, the students themselves. Our instructors work with our students’ abilities, disabilities, strengths and deficits so that together we can map out their personal path to victory and success. Includes belt ranking system.

Your lessons are Permanent.

We provide personalized video demonstrations and lesson recaps that are exclusively available to students who attended that class. This resource is designed to reinforce learning and provide ongoing support between classes. This valuable tool is included at no additional cost.

Excellent for those who want to lose weight and feel great.

You’ll find your dexterity and coordination improve as you learn various types of movements from all across the world.

Cardio development, strength and conditioning naturally occur as byproducts of our training. You’ll be burning fat and building muscle while having a great time.