Developing the Mind, Body & Spirit of adults, kids & families.

Self-Defense and Martial Arts classes for EVERYONE!

Runner up for Best Martial Arts Studio in Nassau County for 2024!

"Throughout your training you’ll discover and develop a superpower you didn’t even know you had. EVERYONE has one and as you advance we’ll build a whole game plan around it."

Matt, Instructor

Release your inner dragon.

Training Available for

  • Boxing

  • MuayThai

  • MMA Training

  • Wrestling

  • Bruce Lee’s Jeet Kune Do

  • Street Self Defense

  • Brazilian Jiu-Jitsu

  • Multiple Attacker Scenarios

  • Filipino Kali

  • Silat

Classes designed for you.

Instruction tailored to your level and goals. Dragon Fist MMA

Whether your goal is to lose weight, learn self defense or prepare for the ring, we have it all.

Instructors you can trust.

Security Experts? Check.

Education Professionals? Check.

Training lineage tied directly to Bruce Lee? Double Check.

We employ the best of the best!

There is greatness within you. Don’t doubt your potential.

223 Stewart Ave

Garden City NY, 11530

Located in the Studio at the Unitarian Congregation

(516) 400-3773

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© 2024 DragonFistMMA

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