Call or text (516) 400-3773
for a FREE evaluation!
Developing the Mind, Body & Spirit of adults, kids & families.
Self-Defense and Martial Arts classes for EVERYONE!
Train Striking, Grappling and Learn Self Defense.
Curriculum focuses on the most effective mixed martial art disciplines for real life combat and has been streamlined to develop students’ skills as quickly as possible.
While students study essential mixed martial art fighting systems and learn what makes them work, our instructors examine the true core of what makes any art work, the students themselves.
Our instructors work with our students’ abilities, disabilities, strengths and deficits so that together we can map out their personal path to victory and success.
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Video Education
Your lessons are Permanent.
We provide personalized video demonstrations and lesson recaps that are exclusively available to students who attended that class. This resource is designed to reinforce learning and provide ongoing support between classes. This valuable tool is included at no additional cost.
Classes designed for you.
Instruction tailored to your level and goals. Dragon Fist MMA
Whether your goal is to lose weight, learn self defense or prepare for the ring, we have it all.
Instructors you can trust.
Security Experts? Check.
Education Professionals? Check.
Training lineage tied directly to Bruce Lee? Double Check.
We employ the best of the best!
Concierge Services
Release your inner dragon.
Boxing
MuayThai
MMA Training
Wrestling
Bruce Lee’s Jeet Kune Do
Street Self Defense
Brazilian Jiu-Jitsu
Multiple Attacker Scenarios
Filipino Kali
Silat
"Throughout your training you’ll discover and develop a superpower you didn’t even know you had. EVERYONE has one and as you advance we’ll build a whole game plan around it."
Matt, Instructor
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There is greatness within you. Don’t doubt your potential.
223 Stewart Ave
Garden City NY, 11530
Located in the Studio at the Unitarian Congregation
(516) 400-3773
© 2024 DragonFistMMA
